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Self-Reflection
Guna Balance Quiz
Answer 10 quick questions about how you've been feeling and acting lately. You'll get a friendly, judgment-free reading of your current balance of sattva (clarity), rajas (drive), and tamas (heaviness) — plus a few gentle, practical suggestions drawn from the same tradition. Not a diagnosis, not a label — just a mirror.
Before we start
There’s no right or wrong answer here, and nothing to fail. This is just ten quick questions to help you notice where you actually are today — using a framework that’s roughly 2,500 years old. Answer with your first instinct, not the answer you think you should give.